Coaching Counselling

...investing in yourself

Lyndsey Smith      G/DIP,  M.A,  P/GRAD,  PCEAT,  MBACP (Accredited)

Coach/Counsellor/Clinical Supervisor/Workshop Facilitaor

The only journey is the journey within

(Rainer Rilke)


Well-being packages are small groups over 4 weeks for 90 mins one evening a week on Zoom. This is for those who would like to relax, chill out, the focus is on self-care, relaxation, visualizations, meditation, listening to our inner voice,

candle glazing, spirituality, creativity, journaling.

Note: The 4 weeks wellbeing package needs to be paid in full before you start, this secures your place each week and is 

non-refundable and nonexchangeable to another group if you miss a week, as the group will be a close group. 

Please email me for more details and to book.